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Biomarker Testing: The Biohacker’s First Step to Taking Control of Their Health

If you’ve ever felt like something is “off” in your body but couldn’t get real answers, you’re not alone. A huge number of people today feel dismissed, misdiagnosed, or stuck managing symptoms instead of solutions. This is exactly why biomarker testing has become such an essential tool in the biohacker’s toolkit. It helps you see…

meditation for health
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Meditation and Biohacking: How to Optimize Your Mind and Body

Did you know that 90% of doctor visits are due to stress1? Today, many are using biohacking to improve their health and mind. Biohacking uses science and technology to boost well-being1. People biohack for many reasons, like better health and personal growth. They try diets like the ketogenic diet and fasting to lose weight and…