Computer glasses - Biohacker Cafe

Tech and Gadgets for Biohacking | Sleep Optimization

Do Blue Light Glasses Really Work? The Biohacker’s Guide to Digital Health

ByChris Biohacker January 16, 2025March 21, 2025

Discover the science-backed blue light glasses benefits and learn how these specialized lenses can reduce eye strain, improve sleep quality, and protect your vision in the digital age

The information provided on Biohacker Cafe is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional. Representations regarding supplements, dietary strategies, and other wellness topics have not been evaluated by the Food and Drug Administration. These products and topics are not intended to diagnose, prevent, treat, or cure any disease. Always consult your healthcare provider before making changes to your health regimen.